Autoimmune process: This means that the antibodies attack the cartilage of the body, destroying it. Some autoimmune diseases are: Sarcoidosis, systemic lupus erythematosus, psoriasis, Hashimoto`s disease and others autoimmune diseases.
Fractures: Bone fractures can cause arthritis, because it can cause inflammation of the cartilage.
Infections: Certain types of bacteria and viruses can cause arthritis such as Staphylococcus, Mycobacterium (Tuberculosis), Gonorrhea, Syphilis and others bacteria and viruses.
Wear or deterioration of the joint: Over the years, the cartilage becomes thinner and weaker which can cause inflammation of the cartilage.
Accumulation of uric acid: This disease is known as “Gout” and it consists of the accumulation of uric acid in the joints.
Obesity: It is another cause of arthritis, because the overweight can generates more wear and deterioration on the joints.
Lyme disease: This disease is caused by the sting of a tick and produces arthritis.
The main symptoms and signs of arthritis are: Joint pain, joint stiffness, decreased range of joint movements, joint inflammation and deformation of the joints (Fingers in swan neck). Currently the treatment for arthritis is steroids to decrease inflammation of the joint. However, the treatment is very expensive, for this reason a lot of doctors recommend changing some aspects of daily life, such as:
Loss of weight: It is advisable to lose weight in those patients who suffer arthritis so that there is a lower weight on the joints and less deterioration.
Supplements with Omega 3: It is also suggested to patients suffering from arthritis to consume supplements with omega 3. A lot of studies have been shown to reduce joint stiffness and pain.
Using of cold and hot therapy: Patients suffering from arthritis are recommended to take warm water baths in the morning. It is also recommended to apply cold compresses and then hot compresses in the joints.
Acupuncture: A lot of patients suffering from arthritis try acupuncture to reduce pain.
Increasing physical exercise: Many doctors recommend low impact exercises to avoid stiff joints. It is recommended to take short walks, swimming or riding a bicycle.
Physiotherapy: A lot of patients attend physiotherapy reducing the pain caused by arthritis.
Topical steroid ointments: These ointments are used by patients to relieve pain in the affected joints.
Adequate diet: The diet of a patient suffering arthritis should include a high intake of fatty acids such as omega 3, linoic acid, flaxseed, among other fatty acids.
In the same way, there are a lot of home remedies that can be taken if you have arthritis. Some of those remedies are:
Vitamin C Supplements: Vitamin C supplements can be purchased in herbal stores. Vitamin C helps the production of collagen, which is the main element of the joints.
Glucosamine supplements: Supplements with glucosamine sulfate reduce pain caused by arthritis. These supplements can be obtained in herbal stores. It is taken a daily capsule of 1500 mg.
Vitamin D supplements: Those supplements increase the fixation of calcium to the bones and these prevents osteoporosis; they also help to reduce pain in osteoarthritis.
Boswellia Supplements: This supplement comes from India. Boswellia is a bark of a tree that reduces the inflammation of arthritis
Chondroitin sulfate: supplements Chondroitin sulfate helps reduce pain caused by arthritis, these supplements can be purchased in herbal stores and it is taken a daily capsule of 1500 mg.
Supplements that contain ginger: Ginger reduces pain and inflammation caused by arthritis.
Supplements that contain Harpagofito: These supplements have an analgesic and anti-inflammatory power on the joints
Vitamin E Supplements: Supplements that contain vitamin E help reduce the pain of arthritis, because vitamin E decreases free radicals that damage the cartilage.
Supplements that contain selenium: These supplements can be purchased in herbal stores. A lot of scientific studies affirm that selenium helps to reduce pain and inflammation in arthritis. They are taken in a daily capsule 500 mg.
Magnesium supplements: Supplements that contain magnesium help to decrease the pain of arthritis. They are taken in a daily capsule of 400 mg.
Arnica supplements: Arnica reduces pain and inflammation, because this plant is analgesic and anti-inflammatory.
Turmeric supplements: Turmeric reduces the pain caused by arthritis. You can buy this supplement at the naturist store.
Linseed oil supplements: Flaxseed oil helps to reduce arthritis pains, because it has analgesic properties. It takes 3 capsules in the day, one every eight hours.
Supplements that contain collagen: These supplements, like those of glucosamine and chondroitin sulfate, help to reduce inflammation of the joints.
Supplements with rosemary, chia and even thyme are also recommended for patients suffering from arthritis, because they have an analgesic power.
There is a wide variety of home remedies that can be used in case of arthritis, but it is recommended to lose weight and exercise, as this will reduce the symptoms of arthritis. Likewise, home remedies should be used in a complementary way to your medical treatment with steroids or immune suppressants.
Also some doctors recommend prescription antidepressants because a lot of patients with arthritis may have depression. Some home remedies that can be used to treat depression caused by arthritis are supplements that contain tryptophan. Supplements containing tryptophan can be purchased at herbal stores or if you prefer you can eat foods such as fish and eggs that contain tryptophan. Many of the supplements that are explained in this article can be acquired in the daily diet.
Although arthritis is a disabling disease, doctors recommend that patients continue with their daily lives.
http://www.simplifiliving.net/2018/01/20/simple-yet-effective-home-remedies-for-arthritis-pain-relief/
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