By Michelle O'Sullivan
Experts also recommend doing some warm-up exercises and this could be as simple as a brisk 5- to 10-minute walk or light jog prior to going to the practice range
(Newswire.net -- May 25, 2020) Orlando, FL -- Painful conditions like arthritis continue to hinder people from working, doing household tasks, and even playing their favourite sports. The good news is that for golfers, there are actually ways to play despite having the condition.
According to research, around 40 percent of golfers play with injuries, mostly to the elbows, lower back, or shoulders. Having arthritis aggravates possible injuries on the hips, knees, and hands.
One of the best ways to play golf despite arthritis is to have a condition program, which can be made with the help of a golf professional or golf-specific physical therapist. It is similarly important for players to maintain their target weight.
Being overweight has been found to place significant impact loads on various joints, and this does not just cause pain but also worsens arthritis.
Experts also recommend doing some warm-up exercises and this could be as simple as a brisk 5- to 10-minute walk or light jog prior to going to the practice range. There are many helpful steps that could enable players to perform well.
It is wise to stay hydrated and eat before playing. It can be helpful to consume complex carbohydrate foods and low-fat, lean protein.
Osteoarthritis affects millions and millions of people in the United States alone. This condition often necessitates the use of pain relievers like nonsteroidal anti-inflammatory drugs (NSAIDs). It is worth noting that NSAIDs may be obtained via prescription or over-the-counter.
These medications can also produce side effects, and this is why experts also warn against its use. In some studies, it’s linked with the increased odds of stroke, heart attacks, and gastrointestinal bleeding.
Golfers who want to manage their condition better in a natural way may take into account using certain all-natural, widely-studied remedies like glucosamine.
This naturally-occurring compound can be obtained through the use of highly potent formulas like VitaBreeze Glucosamine.
Scientists say glucosamine may be helpful in repairing joint cartilage damage, and this is highly beneficial in cases of osteoarthritis. The use of this natural remedy is actually linked with various benefits, such as its ability to enhance mobility.
It reduces physical limitations and this is one of the reasons why it could be helpful for golfer OA sufferers.
VitaBreeze Glucosamine could be a cost-effective, remarkable choice for individuals who want to experience the therapeutic goodness of this natural remedy.
This triple strength formula offers 1500mg Glucosamine (obtained from shellfish), 1000mg Chondroitin, 600mg MSM, 300mg Turmeric for optimal joint health.
Aside from being loaded with super therapeutic ingredients, every capsule is free from unnecessary, unwanted, and nasty ingredients and substances like GMOs, binders, fillers, additives, sodium benzoate, lead, mercury, PCBs, titanium, preservatives, and heavy metals (https://www.amazon.com/Glucosamine-Chondroitin-Turmeric-Dietary-Supplement/dp/B00DUMO9X4).
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